Archive for the ‘Health, Yoga, etc’ Category

The Far-Out Doctor and His Magical Soap

Doctor Bronner

I was an idealistic long-haired, bearded hippie in the late 1960’s when I picked up my first bottle of Dr. Bronner’s Peppermint Liquid Castile Soap…

Frank White, Yogi – My Teacher’s Teacher

Frank White

I never had the chance to meet Frank White in this lifetime, but I am connected to him through my own teacher…

When the Going Gets Tough – Sweat It!

SWEATING2

There is nothing more natural to the human condition than sweating. Yet modern humans seem to want to deny the fact…

Oral Health Equals All-Over Body Health and Wellbeing

Smiling Girl

So many people seem completely unaware of the importance of oral care and hygiene, other than how white their teeth are and how good their breath smells…

Avoiding The Trap of Over-Attachment to Purity

Guru, Monk & Fork

Did you hear the one about the guru, the young yogi monk and the sizzling…? Well, wait – before I give it away…

A Healthier, More Plant-based Way of Eating

Plant Based Diet Image 1

Turn on any Dr. Oz episode, pick up any diet book, or read any article by a health “expert” and you’ll hear a different message. Eat carbs, don’t eat fat, go vegan, eat lots of meat, drink juice…

Natural Sinus Relief with the Ancient Practice of Jala Neti

Neti Pot

When you are suffering from a runny nose and irritated sinuses, why not consider an ancient natural remedy from India that many yogis perform regularly – the practice of Jala Neti…

Cold Weather? – Warm Butternut Squash Soup! Mmmm!

Butternut Squash Soup

Wintery weather is still upon us and the frosty chill in the air makes it a perfect time for warm, soothing comfort foods…

A Gentle, Effective Yoga Warm Up

Yoga Warm Up with Devin Morgan

Many people underestimate the importance of properly warming up before beginning their yoga session…

Breathe Deep – For Life’s Sake!

Lungs & Diaphragm

Breathing properly and fully is one the most powerful and effective ways to quickly improve your entire health – physical, mental and emotional! Yet, most of us pay no attention to the quality of our breathing…

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