I was an idealistic long-haired, bearded hippie in the late 1960′s when I picked up my first bottle of Dr. Bronner’s Peppermint Liquid Castile Soap…
Archive for the ‘All Posts’ Category
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Frank White, Yogi – My Teacher’s Teacher
Posted by Rik Vig on August 19th, 2011
I never had the chance to meet Frank White in this lifetime, but I am connected to him through my own teacher…
Nurturing an Attitude of Gratitude
Posted by Rik Vig on August 9th, 2011
Each of us reading this post woke up this morning to a new day, but did we take even a moment to express heartfelt gratitude?
When the Going Gets Tough – Sweat It!
Posted by Rik Vig on May 3rd, 2011
There is nothing more natural to the human condition than sweating. Yet modern humans seem to want to deny the fact…
Oral Health Equals All-Over Body Health and Wellbeing
Posted by Rik Vig on March 29th, 2011
So many people seem completely unaware of the importance of oral care and hygiene, other than how white their teeth are and how good their breath smells…
Avoiding The Trap of Over-Attachment to Purity
Posted by Rik Vig on February 15th, 2011
Did you hear the one about the guru, the young yogi monk and the sizzling…? Well, wait – before I give it away…
A Healthier, More Plant-based Way of Eating
Posted by Amy Vig on January 28th, 2011
Turn on any Dr. Oz episode, pick up any diet book, or read any article by a health “expert” and you’ll hear a different message. Eat carbs, don’t eat fat, go vegan, eat lots of meat, drink juice…
Natural Sinus Relief with the Ancient Practice of Jala Neti
Posted by Rik Vig on January 27th, 2011
When you are suffering from a runny nose and irritated sinuses, why not consider an ancient natural remedy from India that many yogis perform regularly – the practice of Jala Neti…
Cold Weather? – Warm Butternut Squash Soup! Mmmm!
Posted by Rik Vig on January 7th, 2011
Wintery weather is still upon us and the frosty chill in the air makes it a perfect time for warm, soothing comfort foods…
Welcome to Heaven on Earth
Posted by Rik Vig on December 14th, 2010
There are loving souls present in our world who have dedicated their lives to preserving and perfecting the beauty that surrounds us…
